Sorghum, one of the world’s top five cereal crops, is a gluten-free supergrain rich in fiber, protein, antioxidants, and essential minerals. Traditionally grown for over 5,000 years, it supports heart health, stabilizes blood sugar, aids weight management, and improves digestion. Beyond nutrition, sorghum also benefits skin with its antioxidant and anti-aging properties. Easy to cook and versatile in recipes, it’s an excellent substitute for wheat or rice.

https://medicasapp.com/blogs/sorghum-benefits/