Did you know magnesium is not just vital for your muscles and nerves but also for glowing, healthy skin? This essential mineral helps reduce acne, supports collagen production, maintains hydration, and fights skin aging. It also balances stress hormones, improves sleep, and even strengthens hair. Adding magnesium through diet, supplements, or skincare can significantly enhance your overall skin health. 

https://medicasapp.com/blogs/advantages-of-taking-magnesium-for-skin/