Anxiety is more than just occasional worry or stress — it can affect your thoughts, body, and daily life. Recognizing common anxiety symptoms such as restlessness, rapid heartbeat, irritability, and sleep problems is essential for early intervention. If these feelings persist or disrupt your routine, it may be time to seek professional help. Learn more about identifying anxiety and finding the right treatment options in our detailed blog. 

https://medicasapp.com/blogs/common-anxiety-symptoms-and-treatment/