Just Evolve Yoga Studio
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Yoga is a mind and body practice with a 5,000 year history in Northern India. The word "yoga" comes from the Sanskrit word "yuj," which means "union" or "to join." Yoga is a spiritual discipline that aims to bring harmony between the mind and body. It uses physical postures, breathing exercises, and meditation to improve overall health.
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Yoga is a mind and body practice with a 5,000 year history in Northern India. The word "yoga" comes from the Sanskrit word "yuj," which means "union" or "to join." Yoga is a spiritual discipline that aims to bring harmony between the mind and body. It uses physical postures, breathing exercises, and meditation to improve overall health.