Exercise plays a vital role in managing diabetes effectively. According to Dr. Mayank Somani, the best Diabetologist in Lucknow, regular physical activity offers several health benefits for those living with diabetes, including:

1. Lowering blood sugar levels

2. Improving insulin sensitivity

3. Aiding in weight management

4. Boosting heart health

5. Strengthening muscles

6. Improving sleep quality

7. Enhancing overall quality of life

Don't underestimate the power of exercise in your diabetes journey. Start today and see the positive changes it can bring!

For more personalized advice, reach out to Dr. Mayank Somani at Apollo Medics. He's here to help you achieve better health and well-being.

📞 For more information: +91-8429025275 or Visit our clinic: https://cutt.ly/1eoxDK0b