Anxiety is a universal experience, but when it becomes a persistent presence in a child's life, proactive steps need to be taken. The good news is that much can be done right at home to equip our children with the tools they need to navigate the challenges they face.

As guardians at Aditya Birla World Academy, a leading international school in Mumbai, we recognize the importance of nurturing not only academic excellence but also the mental resilience of our students.

Join us as we delve into practical approaches, explore simple yet effective techniques, and unveil the secrets of fostering emotional resilience in the sanctuary of your home.