Prevents heart attack and strokes by maintaining BP and cholesterol parameters. Krill oil is known for being an excellent source of healthy fats including omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Krill oil is an excellent source of healthy fats. The high content of omega-3s in krill oil helps reduce inflammation and reduce levels of anxiety. It also offers antioxidants and vitamin A. Omega-3s consumption improves blood lipid levels and reduces other risk factors that cause heart diseases. Fatty acids help improve joint pain and arthritis symptoms.