5 Tips for Maintaining Menstrual Health and Hygiene During Period

Periods are a natural process that occurs in all women post-puberty till they hit menopause. It is a biological process where the uterus discharges blood and tissues every cycle. Even something as natural as periods is taboo in our society. Isn't that unfortunate?

Being indifferent to severe topics like menstrual health can have serious consequences. Apart from discomfort, cramps and pain, overlooking period hygiene has other medical complications as well.

Lack of proper menstrual hygiene initiative programs is likely to make things worse. Not only does it disrupt daily productivity but also overall health and well-being.