Childhood obesity is preventable with the right approach. Dr. T.R. Yadav, a Developmental Pediatrician in Lucknow, shares key tips for parents to help their children stay healthy:

1. Balanced Diet: Ensure meals include fruits, vegetables, and lean proteins.

2. Limit Sugary Foods: Cut down on sugary snacks and drinks.

3. Stay Active: Encourage at least 60 minutes of physical activity daily.

4. Reduce Screen Time: Limit screen use to 2 hours per day.

5. Regular Check-ups: Visit your Developmental Pediatrician in Lucknow to monitor growth and weight.

Healthy habits today ensure a healthier tomorrow!
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